Christopher Henderson
Christopher is a Registered Psychotherapist (Qualifying) offering individual therapy to adults and youth. His goal is to create a safe and respectful space where you feel truly seen, heard, and supported. Helping people navigate: - Anxiety and stress - Depression and low motivation - Grief and loss - Relationship issues - Life transitions - Emotional regulation challenges Christopher's approach is grounded in mindfulness, compassion, and evidence-based practices like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care. Whether you are feeling overwhelmed, stuck, or just in need of someone to talk to, Christopher is here to help you move forward at your own pace. You don’t have to go through this alone. Let’s work together to reconnect with your strengths and create meaningful change.
